Genetics vs Habits

This is a two-part article. Read both parts before passing judgement.

 

Genetics affect us to an incredible degree.  Each day we wake up and our genetics are still there, subtly affecting almost every aspect of our lives.

Some people have incredible genetics.  Others may not.

Having great genetics correlates highly with success no matter what path you take.  Genetics can control your success.

Some of the differences in genetics from one person to another might be so miniscule, they might seem so small.  But lo and behold, in 10 years the person with better genetics will be extremely “successful” in their endeavors, while the other is not.

Why do such small changes in genetics affect our lives so much?

Over time, these small differences in genetics will continue to add up, resulting in extremely large changes within our lives.

One of the first steps towards realizing your potential for success is taking a step back and looking at your genetics and how they are either working for you or working against you.

You are where you are because of your genetics.  They completely shape who you become, not only physically, but mentally as well.

  • Your genetics have made you unsuccessful.
  • Your genetics have made you unhealthy and overweight
  • Your genetics have influenced your income.

Anyone who thinks that their success can be built without factoring in their genetics is completely mistaken.

As you can probably guess, our genetics are greatly influenced by our parents.  This is why many overweight parents will have children who become overweight… their genetics are passed on!

I recently had a discussion with a very overweight individual who mentioned that she was only overweight because of the bad genetics her parents had given her.  While I don’t fully believe in passing blame on to others… I couldn’t help but think what her health would be like now if her parents had passed on better genetics.  This is incredibly unfortunate.

So, given that genetics are important in all aspects of life, what would you be willing to do to change your genetics to give you more opportunity to succeed?

I invite you to now read the article below.  But be prepared…. This could be quite interesting.


Habits affect us to an incredible degree.  Each day we wake up and our habits are still there, subtly affecting almost every aspect of our lives.

Some people have incredible habits.  Others may not.

Having great habits correlates highly with success no matter what path you take.  Habits can control your success.

Some of the differences in habits from one person to another might be so minuscule, they might seem so small.  But lo and behold, in 10 years the person with better habits will be extremely successful in their endeavors, while the other is not.

Why do such small changes in habits affect our lives so much?

Over time, these small differences in habits will continue to add up, resulting in extremely large changes within our lives.

One of the first steps towards realizing your potential for success is taking a step back and looking at your habits and how they are either working for you or working against you.

You are where you are because of your habits.  They completely shape who you become, not only physically, but mentally as well.

  • Your habits have made you unsuccessful.
  • Your habits have made you unhealthy and overweight.
  • Your habits have influenced your income.

Anyone who thinks that their success can be built without factoring in their habits is completely mistaken.

As you can probably guess, our habits are greatly influenced by our parents.  This is why many overweight parents will have children who become overweight… their habits are passed on!

I recently had a discussion with a very overweight individual who mentioned that she was only overweight because of the bad habits her parents had given her.  While I don’t fully believe in passing blame on to others… I couldn’t help but think what her health would be like now if her parents had passed on better habits.  This is incredibly unfortunate.

So, given that habits are important in all aspects of life, what would you be willing to do to change your habits to give you more opportunity to succeed?


As you might have noticed, the two articles are nearly identical. The only difference is exchanging the word genetics for habits.

It’s a simple yet life-changing switch on perspective. It’s easy to blame genetics because we can’t control them, and if we can’t control them then our life circumstances obviously aren’t our fault, right? This is an easy but dangerous perspective to fall into, and is often called the Victim Mindset.

While genetics do play an incredibly important role in who we become, they are not the end-all-be-all.

Your habits have a far greater influence on the course of your life. The beauty of this?  You CAN alter your habits… and your habits can alter your life.

Shifting my mindset towards positively altering habits rather than blaming genetics has been one of the most beneficial perspective shifts I’ve had. It’s also been incredibly empowering, as I now have the perspective of control over how my life will turn out.

I control my fate. That’s powerful.

If you want to really dive into the realm of creating positive habits, I suggest you check out James Clear. His insight is incredible.

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  48. دوره مرد آلفا
    مردان آلفا مردانی ایده آل هستند که از هیچ
    چیزی ترسی ندارند. همیشه با شجاعت و مسئولیت هستند و در خط
    اول همه امور به فعالیت می پردازند.

    با وجود جسارتی که دارند هیچ وقت علاقه به سلطه‌ گری بر دیگران ندارند حتی اگر عاشق آن فرد باشند.
    مردان آلفا به معشوق خود عشق می ورزند و
    همیشه از او در تمام مراحل حمایت
    می کنند. البته همراهی و حمایت مردان آلفا از
    معشوق خود به معنای این نیست که برده معشوق خود خواهد بود
    و از دستورات آن ها به طور کامل پیروی خواهند کرد.خانواده برای مردان آلفا اهمیت ویژه‌ ای دارد.

    آن ها حامی خانواده و فرزندان خود هستند و
    در این راه تمام توان و انرژی خود را می گذارند.

    شناخت شخصیت مردان آلفا، امگا، بتا، سیگما، دلتا، گاما و ..
    برای همینه که زنان اهل نظر معمولا
    با مردان آلفا خوب رابطه برقرار می کنند.
    نژاد آلفا رهبری است که
    به عنوان سرمشق رهبری می کند.
    او به مردم نمی گوید كه چگونه زندگی كنند ، بلكه خود به بهترین روشی که می داند
    زندگی می کند و این گونه الگو دیگران در زندگی
    می شود. مرد آلفا ارزش هر کلمه را می داند
    ، او فقط برای شنیدن صدای خودش صحبت نمی کند.

    فقط اگر خودت آلفا هستی و ریس بازی
    درمیاری لطفا هرگز با مرد آلفا وارد رابطه نشو.
    تمیز دادن مردان آلفای واقعی از مردان آلفای ساختگی کار سختی نیست، کافیست…
    مرد آلفا می داند کیست ، ارزشهای او حاکم بر زندگی اوست.
    او از این ارزشها گمراه نمی شود ، در حقیقت او
    بر روی آنها پافشاری می کند.
    او می داند که هیچ چیز عالی بدون انجام کار
    سخت و داشتن یک هدف مشخص بدست نمی آید.

    عموماً نقاط قوت این افراد بیشتر از نقاط ضعف بوده و توانایی آن ها در به
    دست آوردن فرصت ها بسیار بالاست. یکی از دلایلی که مرد
    آلفا برای خانم‌ها شخصیت بسیار جذابی دارد، این است که او برای خانم‌ها ارزش زیادی قائل بوده و قدردان آنهاست.
    این در طبیعت مردان آلفاست که به صحبت‌های خانم‌ها گوش بدهند، حرف
    آنها را قطع نکنند، درب ماشین را برایشان باز کنند یا در یک مکان عمومی
    صندلی خود را به یک خانم که سر پا ایستاده است بدهند.
    زمانی که یک مرد آلفا به موفقیت و درجات بالا برسد، به هیچ وجه در مورد دستاوردهای خود لاف نمی‌زند و نسبت به
    آنها مغرور نمی‌شود. چرا که مردان آلفا به
    تایید دیگران نیازی نداشته و نسبت
    به کارهای خود مطمئن هستند، به همین دلیل تنها از دستاوردهای خود احساس خوشحالی می‌کنند.

    او می تواند مشکلات خودش را
    با قدرت و توانایی خود برطرف کند .
    مرد یا جانور نر از یک گروه خاص که بیشترین قدرت را دارد.

    مردان بتا هم احساساتی هستند و هم منطقی
    و به موقع می‌توانند از هر دو استفاده کنند.

    سعی می‌کنند هرگز در ارتباطات خود خیانت نکنند و
    متعهد بمانند. همان طور که می‌توانند جوانب مختلف زندگی‌شان را کنترل کنند، روی احساسات‌شان هم
    کنترل دارند و همچنین می‌توانند احساسات دیگران را به خوبی درک کنند.
    از آنجایی که زنان آلفا خود را باور دارند و باارزش می‌دانند، خودشان را یک زن قدرتمند می‌دانند.

    دختر می خواهد سهمی در زندگی جالب و جذاب تو داشته باشد.
    به این خاطر که با انواع تیپ های شخصیتی موجود آشنا شویم و با
    دیگران بهتر ارتباط بگیریم.
    به هر حال، بر خلاف مردان، بتا اغلب به موقعیت اجتماعی خوبی می رسد، همانطور که
    به آن رسیده است زمان کافیبرای
    پیشرفت شغلی نمایندگان گروه های بتا و گاما را
    اشتباه نگیرید. این تصور به وجود می‌آید که ارزش
    اشاره کردن با انگشت را دارد و
    بانوی محترمی دستان خود را بالا می‌برد و تسلیم رحمت برنده
    می‌شود. پرستش کاملاً قادر است به
    نوعی آزار و شکنجه تبدیل شود.

    برای دریافت کتاب 27 چهره‌ی مردان و دسترسی به
    هزاران کتاب الکترونیک و کتاب صوتی دیگر و همچنین مطالعه معرفی کتاب‌ها و نظرات کاربران درباره کتاب‌ها لازم است اپلیکیشن کتابراه را نصب کنید.
    برای دانلود قانونی کتاب 27 چهره‌ی مردانو دسترسی به هزاران کتاب و کتاب صوتی دیگر، اپلیکیشن کتابراه را رایگان نصب کنید.

    مرد آلفا سعی نمی کند بر جمعیت قدرت بگیرد و به قدرت و
    حیله گری متوسل شود. حتی با توسعه نیافته توانایی های فکریقدرت جذابیت طبیعی
    آنقدر بالاست که اجازه نمی دهد در اقتدار آن شک کرد.
    یک نماینده زیبا باید عاقل تر،
    باهوش تر و قوی تر باشد، اما آن را
    نشان ندهد. عقب نشینی برای مردان آلفا هیچ معنایی ندارد و حتی اگر
    در طول مسیر رسیدن به اهداف خود زمین
    بخورند، باز هم بلند شده و با پشتکار برای رسیدن به هدف خود تلاش می‌کنند.

    یکی دیگر از ویژگی‌های تیپ شخصیتی دلتا،
    اعتمادبه‌نفس پایین آن‌هاست.

    شاید همین ویژگی باشد که آن‌ها را به مردانی درون‌گرا تبدیل کرده باشد.

    آن‌ها اغلب در ایجاد پیوندهای دوستی مردد هستند و احساس واقعی خود را نشان نمی‌دهند.
    از شکست می‌ترسند و تجربیات ناخوشایند گذشته‌شان تا همیشه در ذهنشان تازه می‌ماند و ترجیح می‌دهند تنها
    باشند تا اینکه کنار گذاشته بشوند.

    جالب‌ترین ویژگی‌ای که در مردانی
    با تیپ شخصیتی امگا می‌توانید ببینید، علایق خاص
    و منحصربه‌فرد آن‌هاست.‌ هوش زیاد،
    همراه با علایق نامتعارف چیزی است که این افراد را همیشه از دیگران
    متمایز می‌کند.
    اما اگر زن و مرد بخواهند هر کدام قدرت
    خودشان را نشان بدهند و به رخ هم بکشند، این
    موضوع می‌تواند زندگی‌شان را از حد تعادل
    خارج کند و دعوا و بحث‌های زیادی را بین‌شان ایجاد کند.
    مردان بتا معمولا مهارت‌های ارتباطی کمی دارند.
    ممکن است در حین صحبت کردن با یک
    فرد به شدت مضطرب شوند یا خجالت
    بکشند. زنان آلفا از مهارت‌های خود، به
    خصوص مهارت رهبری خود استفاده می‌کنند تا زنان دیگر را
    نیز تشویق کنند که رشد کنند.

    Reply

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