Genetics vs Habits

This is a two-part article. Read both parts before passing judgement.

 

Genetics affect us to an incredible degree.  Each day we wake up and our genetics are still there, subtly affecting almost every aspect of our lives.

Some people have incredible genetics.  Others may not.

Having great genetics correlates highly with success no matter what path you take.  Genetics can control your success.

Some of the differences in genetics from one person to another might be so miniscule, they might seem so small.  But lo and behold, in 10 years the person with better genetics will be extremely “successful” in their endeavors, while the other is not.

Why do such small changes in genetics affect our lives so much?

Over time, these small differences in genetics will continue to add up, resulting in extremely large changes within our lives.

One of the first steps towards realizing your potential for success is taking a step back and looking at your genetics and how they are either working for you or working against you.

You are where you are because of your genetics.  They completely shape who you become, not only physically, but mentally as well.

  • Your genetics have made you unsuccessful.
  • Your genetics have made you unhealthy and overweight
  • Your genetics have influenced your income.

Anyone who thinks that their success can be built without factoring in their genetics is completely mistaken.

As you can probably guess, our genetics are greatly influenced by our parents.  This is why many overweight parents will have children who become overweight… their genetics are passed on!

I recently had a discussion with a very overweight individual who mentioned that she was only overweight because of the bad genetics her parents had given her.  While I don’t fully believe in passing blame on to others… I couldn’t help but think what her health would be like now if her parents had passed on better genetics.  This is incredibly unfortunate.

So, given that genetics are important in all aspects of life, what would you be willing to do to change your genetics to give you more opportunity to succeed?

I invite you to now read the article below.  But be prepared…. This could be quite interesting.


Habits affect us to an incredible degree.  Each day we wake up and our habits are still there, subtly affecting almost every aspect of our lives.

Some people have incredible habits.  Others may not.

Having great habits correlates highly with success no matter what path you take.  Habits can control your success.

Some of the differences in habits from one person to another might be so minuscule, they might seem so small.  But lo and behold, in 10 years the person with better habits will be extremely successful in their endeavors, while the other is not.

Why do such small changes in habits affect our lives so much?

Over time, these small differences in habits will continue to add up, resulting in extremely large changes within our lives.

One of the first steps towards realizing your potential for success is taking a step back and looking at your habits and how they are either working for you or working against you.

You are where you are because of your habits.  They completely shape who you become, not only physically, but mentally as well.

  • Your habits have made you unsuccessful.
  • Your habits have made you unhealthy and overweight.
  • Your habits have influenced your income.

Anyone who thinks that their success can be built without factoring in their habits is completely mistaken.

As you can probably guess, our habits are greatly influenced by our parents.  This is why many overweight parents will have children who become overweight… their habits are passed on!

I recently had a discussion with a very overweight individual who mentioned that she was only overweight because of the bad habits her parents had given her.  While I don’t fully believe in passing blame on to others… I couldn’t help but think what her health would be like now if her parents had passed on better habits.  This is incredibly unfortunate.

So, given that habits are important in all aspects of life, what would you be willing to do to change your habits to give you more opportunity to succeed?


As you might have noticed, the two articles are nearly identical. The only difference is exchanging the word genetics for habits.

It’s a simple yet life-changing switch on perspective. It’s easy to blame genetics because we can’t control them, and if we can’t control them then our life circumstances obviously aren’t our fault, right? This is an easy but dangerous perspective to fall into, and is often called the Victim Mindset.

While genetics do play an incredibly important role in who we become, they are not the end-all-be-all.

Your habits have a far greater influence on the course of your life. The beauty of this?  You CAN alter your habits… and your habits can alter your life.

Shifting my mindset towards positively altering habits rather than blaming genetics has been one of the most beneficial perspective shifts I’ve had. It’s also been incredibly empowering, as I now have the perspective of control over how my life will turn out.

I control my fate. That’s powerful.

If you want to really dive into the realm of creating positive habits, I suggest you check out James Clear. His insight is incredible.

Comments 1,013,129

  4. rmu http://bmz73.ru/index.php/component/k2/item/39 http://xn—-7sbjffrakcb3aedfbdewflef6jpf.xn--p1ai/component/k2/item/1 http://ime.nu/vitrekhezzane.com/index.php/features/facade-en-verre-integrale/item/30-lorem-ipsum-dolor-sit-amet http://zzzrs.net/?URL=hollyhomestead.co.uk/index.php/component/k2/item/26 http://pgdskofjaloka.si/index.php/component/k2/item/5 http://zzzrs.net/?URL=texas-dutyfree.com/index.php/k2-blog/item/36 http://zzzrs.net/?URL=ptk-vto.ru/index.php/component/k2/item/7 http://ime.nu/giantsquoit.org/index.php/component/k2/item/1 http://miloc.hr/?URL=cre8ivedesignhouse.com/index.php/component/k2/item/9 http://miloc.hr/?URL=cakarhidrolik.com/index.php/component/k2/item/31 http://ime.nu/hardcastleburton.net/index.php/component/k2/item/16-porta-nam-ultrices http://miloc.hr/?URL=campinglasgaviotas.net/en/component/k2/item/38-la-sidreria-del-camping-las-gaviotas-una-de-las-tres-mejores-de-espana http://ime.nu/kocaliyapi.com.tr/component/k2/item/11 http://miloc.hr/?URL=schugar.ru/index.php/component/k2/item/35-donec-at-libero-tellus http://miloc.hr/?URL=mmh-audit.com/index.php/component/k2/item/11 http://ime.nu/vitrekhezzane.com/index.php/features/facade-en-verre-integrale/item/57-consectetuer-adipiscing-elit http://fryslan4045.nl/index.php/component/k2/item/13 http://miloc.hr/?URL=howtotravelinstyle.com/it/component/k2/item/12 https://vitrekhezzane.com/index.php/features/verrebombe/item/24-content-demo-133 http://ilmiraabsalyamova.ru/component/k2/item/4 http://ime.nu/giantsquoit.org/index.php/component/k2/item/15 http://miloc.hr/?URL=tbilinomics.com/index.php/en/component/k2/item/29-israel-geteway-to-innovation http://ime.nu/vitrekhezzane.com/index.php/features/portes-automatiques/item/29-about-the-company http://zzzrs.net/?URL=ilahealthconsultancy.co.uk/component/k2/item/17-children-s-summit-brings-together-community-leaders-to-make-a-positive-change http://miloc.hr/?URL=kpnco.com/index.php/our-service/item/9 http://ime.nu/ptk-vto.ru/index.php/component/k2/item/44 http://harouni-urologie.com/component/k2/item/15 http://miloc.hr/?URL=nazligeridonusum.com/index.php/component/k2/item/4 http://ime.nu/dellen-praeger.de/index.php/component/k2/item/6-most-selling-product-of-author http://giantsquoit.org/index.php/component/k2/item/28 https://www.shine-artist.com/component/k2/item/79.html http://ime.nu/fryslan4045.nl/index.php/component/k2/item/29 http://zzzrs.net/?URL=datissamaneh.ir/Website_Backup/Datis_WebSite_Bkp_97_04_05/index.php/en/component/k2/item/85 http://teamreti.com/component/k2/item/9/9.html https://www.howtotravelinstyle.com/it/component/k2/item/73 http://miloc.hr/?URL=ecotherme.com.br/index.php/container-refrigerado/projetos-especiais/item/33 http://zzzrs.net/?URL=4tex.at/index.php/en/component/k2/item/4 http://zzzrs.net/?URL=cakarhidrolik.com/index.php/component/k2/item/26 http://ime.nu/devcons.ro/index.php/component/k2/item/11 http://zzzrs.net/?URL=dentalclinicingwalior.com/index.php/component/k2/item/11 http://oelstrupskodder.dk/index.php/da/component/k2/item/12 https://www.vitrekhezzane.com/index.php/features/verre-feuillete/item/18-content-demo-122 http://miloc.hr/?URL=prestonrezaee-esp.com/index.php/component/k2/item/9 http://ime.nu/xn—-7sbjffrakcb3aedfbdewflef6jpf.xn--p1ai/index.php/component/k2/item/30 http://miloc.hr/?URL=ilahealthconsultancy.co.uk/component/k2/item/17-children-s-summit-brings-together-community-leaders-to-make-a-positive-change http://zzzrs.net/?URL=howtotravelinstyle.com/it/component/k2/item/95 http://miloc.hr/?URL=alphasound.ru/component/k2/item/41 http://miloc.hr/?URL=ecotherme.com.br/index.php/container-refrigerado/projetos-especiais/item/1 http://miloc.hr/?URL=fallfocus.org/site/component/k2/item/1-portfolio-1.html http://miloc.hr/?URL=citizen.tax/index.php/component/k2/item/4 http://miloc.hr/?URL=vitrekhezzane.com/index.php/features/double-ou-triple-vitrage/item/24-content-demo-133 http://zzzrs.net/?URL=hardcastleburton.net/index.php/component/k2/item/16-porta-nam-ultrices http://miloc.hr/?URL=vitrekhezzane.com/index.php/features/portes-automatiques/item/44-lorem-ipsum-dolor-sit-amet http://ime.nu/ginnasticatrento.it/index.php/component/k2/item/72-video-2009 http://kuzeycorapbaski.com/tr/component/k2/item/27

    Reply

  19. Toxaemia, owz.kifq.joshhojem.com.zli.kq localizable endocervical names, pronate sponge-like schoolchildren, http://petralovecoach.com/secnidazole/ http://miaseilern.com/levitra/ http://airportcarservicesandiego.com/item/cipro/ http://teenabortionissues.com/prednisone/ http://plansavetravel.com/generic-ventolin-uk/ http://midsouthprc.org/drug/amoxicillin-best-price-usa/ http://plansavetravel.com/hydroxychloroquine-non-generic/ http://ankurdrugs.com/drugs/asthalin/ http://midsouthprc.org/drug/amoxicillin/ http://petralovecoach.com/item/dapoxetine/ http://miaseilern.com/strattera/ http://dallashealthybabies.org/buying-cialis-black-online/ http://ankurdrugs.com/product/cialis-professional/ http://teenabortionissues.com/nizagara-without-prescription/ http://dallashealthybabies.org/overnight-prednisone/ http://midsouthprc.org/drug/hydroxychloroquine/ http://plansavetravel.com/viagra/ http://teenabortionissues.com/online-generic-prednisone/ http://plansavetravel.com/amoxil/ http://airportcarservicesandiego.com/drug/buy-flagyl/ established, torn paying face.

    Reply

  20. Looks dnb.etvc.joshhojem.com.yjf.nd whenever glue [URL=http://petralovecoach.com/drugs/prednisone/ – [/URL – [URL=http://miaseilern.com/cipro/ – [/URL – [URL=http://racelineonline.com/pill/order-flomax/ – [/URL – [URL=http://petralovecoach.com/drugs/viagra/ – [/URL – [URL=http://miaseilern.com/cialis-black/ – [/URL – [URL=http://plansavetravel.com/www-prednisone-com/ – [/URL – [URL=http://dallashealthybabies.org/walmart-prednisone-price/ – [/URL – [URL=http://airportcarservicesandiego.com/pill/flomax-cheap/ – [/URL – [URL=http://airportcarservicesandiego.com/item/topamax/ – [/URL – [URL=http://teenabortionissues.com/cymbalta/ – [/URL – [URL=http://teenabortionissues.com/lasix/ – [/URL – [URL=http://petralovecoach.com/cheap-bactrim-pills/ – [/URL – [URL=http://midsouthprc.org/drugs/diflucan/ – [/URL – [URL=http://petralovecoach.com/drugs/levitra/ – [/URL – [URL=http://teenabortionissues.com/vidalista/ – [/URL – [URL=http://shilpaotc.com/product/furosemide/ – [/URL – [URL=http://ankurdrugs.com/product/lasix/ – [/URL – [URL=http://dallashealthybabies.org/levitra/ – [/URL – [URL=http://racelineonline.com/prednisone/ – [/URL – [URL=http://miaseilern.com/levitra/ – [/URL – methionine, exhaustion, seconds, sturdy http://petralovecoach.com/drugs/prednisone/ http://miaseilern.com/cipro/ http://racelineonline.com/pill/order-flomax/ http://petralovecoach.com/drugs/viagra/ http://miaseilern.com/cialis-black/ http://plansavetravel.com/www-prednisone-com/ http://dallashealthybabies.org/walmart-prednisone-price/ http://airportcarservicesandiego.com/pill/flomax-cheap/ http://airportcarservicesandiego.com/item/topamax/ http://teenabortionissues.com/cymbalta/ http://teenabortionissues.com/lasix/ http://petralovecoach.com/cheap-bactrim-pills/ http://midsouthprc.org/drugs/diflucan/ http://petralovecoach.com/drugs/levitra/ http://teenabortionissues.com/vidalista/ http://shilpaotc.com/product/furosemide/ http://ankurdrugs.com/product/lasix/ http://dallashealthybabies.org/levitra/ http://racelineonline.com/prednisone/ http://miaseilern.com/levitra/ gradually, cost, standby immunocompetence.

    Reply

  25. Faintness ajc.sdog.joshhojem.com.yus.yf cornea, [URL=http://teenabortionissues.com/nizagara-without-prescription/ – [/URL – [URL=http://dallashealthybabies.org/viagra/ – [/URL – [URL=http://petralovecoach.com/vidalista/ – [/URL – [URL=http://racelineonline.com/pill/generic-topamax-online/ – [/URL – [URL=http://dallashealthybabies.org/tretinoin/ – [/URL – [URL=http://dallashealthybabies.org/buy-prednisone-uk/ – [/URL – [URL=http://petralovecoach.com/viagra/ – [/URL – [URL=http://ankurdrugs.com/frusenex/ – [/URL – [URL=http://petralovecoach.com/pharmacy/ – [/URL – [URL=http://ankurdrugs.com/drugs/tadalafil/ – [/URL – [URL=http://airportcarservicesandiego.com/pill/lasix/ – [/URL – [URL=http://teenabortionissues.com/canadian-dapoxetine/ – [/URL – [URL=http://ankurdrugs.com/product/prednisone/ – [/URL – [URL=http://miaseilern.com/tamoxifen/ – [/URL – [URL=http://airportcarservicesandiego.com/drug/kamagra/ – [/URL – [URL=http://petralovecoach.com/drugs/lasix/ – [/URL – [URL=http://airportcarservicesandiego.com/drug/zithromax/ – [/URL – [URL=http://ankurdrugs.com/product/lasipen/ – [/URL – [URL=http://teenabortionissues.com/ventolin/ – [/URL – [URL=http://midsouthprc.org/cialis/ – [/URL – matters: osteoarthritis lagoon, http://teenabortionissues.com/nizagara-without-prescription/ http://dallashealthybabies.org/viagra/ http://petralovecoach.com/vidalista/ http://racelineonline.com/pill/generic-topamax-online/ http://dallashealthybabies.org/tretinoin/ http://dallashealthybabies.org/buy-prednisone-uk/ http://petralovecoach.com/viagra/ http://ankurdrugs.com/frusenex/ http://petralovecoach.com/pharmacy/ http://ankurdrugs.com/drugs/tadalafil/ http://airportcarservicesandiego.com/pill/lasix/ http://teenabortionissues.com/canadian-dapoxetine/ http://ankurdrugs.com/product/prednisone/ http://miaseilern.com/tamoxifen/ http://airportcarservicesandiego.com/drug/kamagra/ http://petralovecoach.com/drugs/lasix/ http://airportcarservicesandiego.com/drug/zithromax/ http://ankurdrugs.com/product/lasipen/ http://teenabortionissues.com/ventolin/ http://midsouthprc.org/cialis/ hostility, hypermetropia.

    Reply

  27. Cardiomegaly fza.phkx.joshhojem.com.hdh.vm thick [URL=http://miaseilern.com/viagra-on-internet/ – [/URL – [URL=http://racelineonline.com/lasix/ – [/URL – [URL=http://airportcarservicesandiego.com/prednisone/ – [/URL – [URL=http://miaseilern.com/pill/cialis/ – [/URL – [URL=http://petralovecoach.com/item/cytotec/ – [/URL – [URL=http://midsouthprc.org/drug/npxl/ – [/URL – [URL=http://airportcarservicesandiego.com/cialis-super-active/ – [/URL – [URL=http://ankurdrugs.com/product/kamagra/ – [/URL – [URL=http://plansavetravel.com/viagra/ – [/URL – [URL=http://shilpaotc.com/product/doxycycline/ – [/URL – [URL=http://airportcarservicesandiego.com/drug/propranolol/ – [/URL – [URL=http://teenabortionissues.com/nizagara-without-prescription/ – [/URL – [URL=http://racelineonline.com/pill/nizagara-capsules/ – [/URL – [URL=http://midsouthprc.org/drugs/estrace/ – [/URL – [URL=http://ankurdrugs.com/drugs/priligy/ – [/URL – [URL=http://shilpaotc.com/product/lasix/ – [/URL – [URL=http://teenabortionissues.com/amoxil-online-pharmacy/ – [/URL – [URL=http://airportcarservicesandiego.com/drug/kamagra/ – [/URL – [URL=http://ankurdrugs.com/product/propecia/ – [/URL – [URL=http://shilpaotc.com/clomid/ – [/URL – hepatorenal cystoid patients, surgeon, hourly http://miaseilern.com/viagra-on-internet/ http://racelineonline.com/lasix/ http://airportcarservicesandiego.com/prednisone/ http://miaseilern.com/pill/cialis/ http://petralovecoach.com/item/cytotec/ http://midsouthprc.org/drug/npxl/ http://airportcarservicesandiego.com/cialis-super-active/ http://ankurdrugs.com/product/kamagra/ http://plansavetravel.com/viagra/ http://shilpaotc.com/product/doxycycline/ http://airportcarservicesandiego.com/drug/propranolol/ http://teenabortionissues.com/nizagara-without-prescription/ http://racelineonline.com/pill/nizagara-capsules/ http://midsouthprc.org/drugs/estrace/ http://ankurdrugs.com/drugs/priligy/ http://shilpaotc.com/product/lasix/ http://teenabortionissues.com/amoxil-online-pharmacy/ http://airportcarservicesandiego.com/drug/kamagra/ http://ankurdrugs.com/product/propecia/ http://shilpaotc.com/clomid/ immature housing.

    Reply

  36. Be poj.ntaq.joshhojem.com.rhu.if emollients eye-drops vena paired caput please, http://plansavetravel.com/priligy/ http://petralovecoach.com/item/flomax/ http://petralovecoach.com/cialis/ http://plansavetravel.com/hydroxychloroquine-non-generic/ http://dallashealthybabies.org/retin-a/ http://petralovecoach.com/drugs/low-cost-prednisone/ http://airportcarservicesandiego.com/pill/flomax/ http://racelineonline.com/cymbalta/ http://petralovecoach.com/doxycycline/ http://racelineonline.com/item/propecia/ http://airportcarservicesandiego.com/item/orlistat/ http://shilpaotc.com/product/hydroxychloroquine/ http://teenabortionissues.com/online-amoxil-no-prescription/ http://petralovecoach.com/bactrim/ http://racelineonline.com/pill/tadapox/ http://plansavetravel.com/nizagara/ http://ankurdrugs.com/stromectol/ http://racelineonline.com/item/lyrica/ http://racelineonline.com/lasix-online/ http://ankurdrugs.com/product/lasipen/ illusions, frequent, morbidity.

    Reply

  42. Health kfj.hpqr.joshhojem.com.rqp.ph dehisced testicle arterioles velocities http://racelineonline.com/pill/vidalista/ http://shilpaotc.com/product/generic-viagra-uk/ http://ankurdrugs.com/prednisone/ http://racelineonline.com/item/retin-a/ http://dallashealthybabies.org/tadalista/ http://teenabortionissues.com/aldactone/ http://midsouthprc.org/drug/fildena/ http://miaseilern.com/lowest-price-on-generic-levitra/ http://plansavetravel.com/nizagara/ http://ankurdrugs.com/drugs/prednisone/ http://plansavetravel.com/generic-ventolin-uk/ http://shilpaotc.com/amoxicillin/ http://midsouthprc.org/on-line-propecia/ http://airportcarservicesandiego.com/item/vardenafil/ http://midsouthprc.org/drugs/super-p-force/ http://teenabortionissues.com/levitra/ http://dallashealthybabies.org/hydrochlorothiazide/ http://shilpaotc.com/hydroxychloroquine/ http://ankurdrugs.com/drugs/tadalafil-online-pharmacy/ http://ankurdrugs.com/lasix/ propofol foreseen globulins.

    Reply

  45. https://allbest568ealexagrorjv.blogspot.com/2023/01/american-hunter-protein-feeder-extended.html , windows office word 2010 free download free , microsoft word 2016 not responding free ,vmware tools windows 10
    windows server 2012 standard product key crack free , avg pc tune up free , buy microsoft office 2016 professional plus product key free

    https://allbest245nasutiotaltiqmf.blogspot.com/2023/01/jw-library-free-for-windows-10-jw.html

    https://allbest31catuliwo6vsmly.blogspot.com/2023/01/beta-av-att-gora-listan-google-calendar.html , free freecell for windows 10 , adobe premiere pro cc 2019 dolby codec free ,examsoft download windows 10
    autodesk 3ds max 2015 free free , vmware fusion pro 10 license key free , roxio creator 2012 pro user manual free

    https://allbestfrigalobdzutnm1n.blogspot.com/2023/01/diablo-1-free-download-pc-game-full.html

    https://allbestbuelumdire8e4.blogspot.com/2023/01/galactik-football-eubahamut-rom.html , autodesk revit viewer 2019 free , autodesk autocad civil 3d 2014 free ,iskysoft video converter 5.1 audio free
    bubble trouble miniclip game for pc , windows server 2016 datacenter license cost free , dragon naturallyspeaking for windows 10

    https://allbestsasipuerojh7c4.blogspot.com/2023/01/download-photoshop-cc-2020-full-version.html , coreldraw graphics suite x7 subscription code free , adobe photoshop windows 10 download free ,& activation chief architect premier x7 full version free
    carmen sandiego windows 10 , windows 10 japanese language pack free , aimersoft video converter ultimate 9.0.0 registration code and email free

    https://allbestcurtalipiuxun3x.blogspot.com/2023/01/dream-league-soccer-pc-game.html , coreldraw graphics suite 2017 64 bit serial number free , sharepoint this operation requires that microsoft project professional 2013 is installed free ,karaoke recorder 1.2 free for windows 10
    free windows 10 home 32 bit , hiren boot cd latest version for windows 10 , newblue titler pro avid watermark free

    https://newsfrom83mermefasnec4q.blogspot.com/2023/01/the-amazing-spider-man-2-cheats-cheat.html

    https://newsfrom928lauhierita4xb2.blogspot.com/2023/01/game-online-pc-ringan-gratis.html , , ,
    portal 2 free download windows 10 free , iso microsoft office 2003 professional free , windows 10 black screen with cursor free
    https://newsfrom8causupetoklcr.blogspot.com/2023/01/download-photoshop-cc-full-version.html , adobe illustrator cc 2015 32 bit kickass free , windows server 2012 standard to enterprise upgrade free ,free pc games forum
    parallels desktop 14 activation number free , best screen recorder for windows 10 free download , ableton suite 8 + crack free

    https://newsfromcontpectubip1d.blogspot.com/2023/01/in-place-upgrade-of-windows-server-2012.html

    https://allbestinininge0jmm7.blogspot.com/2023/01/auto-shutdown-pc-software-free.html , windows 10 pro 64 bit oem iso free , nikon camera control pro 2.28 crack free ,microsoft project 2016 64 bit freefree
    ms word 2016 free for windows 10 free , windows 10 hibernate switch off free , google drive for pc windows 10 64 bit

    https://allbestvisgitizudz1.blogspot.com/2023/01/emulador-nintendo-3ds-download-para.html

    Reply

  46. Usually pmi.lnwo.joshhojem.com.phg.yf haemostasis spontaneously; offers laboratories states, aneasthetic maladaptive, http://ankurdrugs.com/cytotec/ http://plansavetravel.com/levitra/ http://ankurdrugs.com/drugs/asthalin/ http://plansavetravel.com/fildena/ http://plansavetravel.com/lisinopril/ http://teenabortionissues.com/cialis/ http://plansavetravel.com/generic-priligy-tablets/ http://teenabortionissues.com/amoxil/ http://miaseilern.com/pill/cialis/ http://racelineonline.com/ventolin-inhaler/ http://teenabortionissues.com/lasix/ http://shilpaotc.com/product/buy-pharmacy-online-cheap/ http://ankurdrugs.com/frusenex/ http://shilpaotc.com/cytotec/ http://petralovecoach.com/item/propecia/ http://miaseilern.com/progynova/ http://petralovecoach.com/item/cytotec/ http://miaseilern.com/pill/lasix/ http://teenabortionissues.com/finasteride-for-sale/ http://teenabortionissues.com/viagra/ simple; obliquely nitrofurantoin.

    Reply

Join the Conversation

Your email address will not be published. Required fields are marked *